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Friday, June 28, 2013

Kissing & Your Health...

A top reason why when you turn to give someone a kiss and that person turns their head is because your breath smells...
There are many common causes of bad breath:
-any type of tobacco (chewing or smoking) can leave a smell and bad taste in your mouth
-pungent food (garlic, onions etc) may cause bad beath
-bacteria inside your mouth breed and multiply giving off bad breath
-low carb diets causes ketosis

How to conquer not having bad breath:
-brush teeth and your tongue also at least twice a day
-flossing is also important because it gets out food stuck between your teeth
-drink a lot of water.  Not enough water can lead to dry mouth and that causes bad breath
-Lastly, it is very important to see your dentist every six months for a check up.

With a clean and fresh mouth, kissing someone will not be a problem.  So keep your mouth clean and pucker up to that special someone.